From yoga poses to breathwork and meditation, let’s do this together!
Are you committed to Social Distancing?
Keep up with your practice by signing up for a Yoga + Membership and receive guided videos you can do at home.
Yoga Sessions with Emma
Introduction to yoga for beginners
Injury prevention and treatment
Nail that pose!
Meditation practices
Custom-tailored sequences
Pre-natal yoga
Private and semi-private yoga sessions offer an in-depth look at your practice as you have medically trained hands adjust and assist you through your journey on the mat. Build an intentional practice suited to enhance your wellbeing, workshop a pose, deepen your pre-existing practice or build a new one with a sturdy foundation.
Investment:
1-hour private class – $80
45 minute private – $50
½-hour private class – $40
All Chiropractic patients will receive a 25% discount off their initial private yoga session, and yoga patients will receive the same discount on their initial chiropractic assessment.