Dr. Emma Whelpton
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Join The MOVEMENT
Join The MOVEMENT
Dr. Emma Whelpton
Dr. Emma Whelpton
  • Meet Emma
    • About
    • Q + A
    • Get In Touch
  • The YOGA+ Online Studio
    • The YOGA+ Membership: Create an Account HERE!
    • Account
  • The YOGA+ Method
  • Yoga
  • NuCalm
  • Chiro
  • Blog

Emma’s Journal

8 posts
Breathe + Continue

Top Health Tips

Welcome, welcome welcome! I’m so excited you stopped by to dive into some of the top health tips from some of the top health care providers around the world! Every…
Breathe + Continue
Breathe + Continue

Whispers

“If you listen to your body when it whispers, you won’t have to hear it scream.” Pain is the endgame. Pain is your body screaming at you. Pain is NOT…
Breathe + Continue

The breath holds the key to all of life’s magic.

Breathe + Continue

Enjoy your cup of joe before your morning flow

… and not just because I love a good cup of joe to start my morning off. This simple change in your morning routine may become paramount for your spinal…
Breathe + Continue
Breathe + Continue

Fun facts about me:

I feel the most beautiful when I have no makeup on, no bra, sitting on the beach somewhere.  I love popcorn. As much as I love a clean face, I…
Breathe + Continue

It lights up my heart when you leave my presence feeling deeply cared for. I want to support and equip you with tools and practices to live your healthiest and happiest life.

We’re on this journey together.

Breathe + Continue

Essential Oils – everything you need to know to get started.

Always dilute your essential oil in a carrier oil when first trying out an oil (coconut oil, grape-seed, primrose, hemp seed oil… they all have different benefits to best suit…
Breathe + Continue
Breathe + Continue

Movement is Life

In-between each bone (vertebrae) in your spine is a marshmallow like cushioning called your intervertebral discs. These discs are your shock absorbers, and your mobility. The vertebrae and discs come…
Breathe + Continue
Breathe + Continue

5 small changes that make a huge impact

it’s the small things in life repeated that make the biggest difference. 1. Move your body. Movement is easy to do when we’re feeling good, but often times we experience…
Breathe + Continue
Breathe + Continue

Real Clean

Why are you still cleaning with chemicals?! You have antibacterial, anti-fungal, anti-viral PLANTS ready to do the job for you… and at a fraction of the cost – so WHY?!…
Breathe + Continue
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Dr. Emma Wheltpon • DC

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move better + breathe deeper
Using the science of chiropractic with the spirit of yoga to awaken and empower people to live their happiest and healthiest lives. My purpose is to help you achieve freedom from disease, from pain, freedom from thoughts and emotions, and freedom from physical limitations.
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